2017年1月28日土曜日

Low-Carb…Carbs? Hack Your Rice With Coconut Oil

Love rice!  but rice is not good for your diet....
I got great news!

Low-Carb…Carbs? Hack Your Rice With Coconut Oil

coconuts oil organic



RECIPE: Low Carb Rice with Honey

Yields 4-6 servings
Ingredients:
  •      1 cup organic sushi rice
  •      1 ½ cups water
  •      Pinch of Himalayan pink salt
  •      2 tbsp. grass-fed butter
  •      1 tsp. raw honey
  •      3 tbsp. coconut oil
Directions:
1) Bring water to a boil.
2) Rinse rice well in cold water and drain.
2) Add rice and coconut oil, reduce heat to low, cover, and cook for 20 minutes.
3) Remove rice from heat and immediately transfer it to the fridge. Let rice cool in the fridge for 1 hour, or longer. You can portion out the rice before putting it in the fridge so that it cools more quickly. (think chunks shaped like your thumb, like you’d use for nigiri sushi)
4) When rice is cool, set oven to warm.
5) Remove rice from fridge and put in oven until warm.
6) Drizzle butter, raw honey, and salt.
7) Enjoy.

0 件のコメント:

コメントを投稿